Class 14 Inner Peace
Unlocking Resilience and Success: The Power of Inner Peace in Life and WorkUnlocking Resilience and Success: The Power of Inner Peace in Life and Work ...more
Meditation Techniques ,Emotional Well-Being Stress Management &20 Class Series
June 08, 2024•3 min read
Empowering Your Workforce for Success | Resilient Workforce
Tap into the power of resilience in the workplace. Empower your workforce with the Resilient Workforce Program to drive success. Explore strategies, benefits, and practical techniques. Unlock potentia... ...more
Meditation Techniques ,Mindfulness & Self-Awareness Emotional Well-Being &Building Resilience
July 07, 2023•5 min read
Class 15 of 20 Love This
Discover the transformative power of love as we explore embracing the unlovable. Inspired by the water experiment revealing love's impact, learn how saying "love this" fosters growth. Dive into self-r... ...more
Meditation Techniques ,Emotional Well-Being Relationships & Communication Work-Life Balance 20 Class Series &Purpose and Meaning
June 08, 2023•5 min read
Class 12 of 20 : Being with This
Explore the profound impact of being present and embracing stillness in cultivating resilience. Learn how the practice of "being with this" nurtures emotional, mental, and physical resilience, empower... ...more
emotional regulation ,Meditation Techniques Mindfulness & Self-Awareness &20 Class Series
June 07, 2023•3 min read
Class 10 of 20 : I am here
Discover the transformative power of the "I AM HERE" affirmation to enhance focus, stay grounded, and cultivate inner resilience in our rapidly evolving world. Learn how this simple practice can help ... ...more
Meditation Techniques ,Emotional Well-Being 20 Class Series &Self-Awareness
June 06, 2023•3 min read
Class 5 of 20 : So Hum
This blog explores the ancient So Hum meditation, promoting inner peace and stillness. Guided by The Seven Directions, it invites self-discovery and personal growth. Learn to find comfort in the prese... ...more
Meditation Techniques ,Focus & Time Management &20 Class Series
June 02, 2023•3 min read
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